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Physiotherapy/Sports Physiotherapy

It is a healthcare profession dedicated to working with people to identify and maximize their ability to move and function throughout their life.

Offering a better quality of life by:

  • Promoting optimal mobility and physical activity
  • Managing acute and chronic conditions, activity and participation restrictions
  • Improving and maintaining functional independence and physical performance
  • Rehabilitating injury and the disease or disability effects
  • Creating therapeutic/exercise programs
  • Education and planning maintenance and support program to prevent re-occurrence, re-injury or functional decline

In sports:

  • Evaluation, treatment and rehabilitation of musculoskeletal injuries for a rapid return to the physical activity
  • First aid care in emergencies, like sports events
  • Evaluation in case of trauma, situation management and advisement
  • Warm-up, stretching and physical condition programs
  • Biomechanical evaluation, posture and ergonomics with advisement
  • Supportive or prophylactic tapping
  • Advisement and educational information to prevent and treat the musculoskeletal injuries

Physical Fitness

It is a general state of health and well-being trough correct nutrition, exercise, hygiene and rest to perform physical activity such as aspects of sports or occupations without undue fatigue.

Nowadays we can consider it as the body ability to function effectively and efficiently in any activity, be healthy, resist disease and react in emergency situations.

Structural Osteopathy

It describes the diagnosis and treatment of dysfunctions in the musculoskeletal system – Structure.
A restriction within can find its origins in diverse structures and tissues:
. bones . muscle . joints
. fascia . ligaments . nerves…

It can affect the biomechanics and overall function of the area such as:
. adhesions . tensions . fibrosis . vertigo . tendinitis
. hernia . sciatic pain . neck and headaches . arthritis
. repetitive injuries (sports, computer/repetitive jobs) .frozen shoulder…

As a result, with time and chronicity, the increased stress resulting from the function change will progressively cause a restriction of the compensation structure.

The role of the osteopath is to diagnose and treat the local dysfunction of the musculoskeletal system causing pain and also to look into any compensation chains in the structure resulting from previous traumas and injuries, restoring the normal biomechanics and giving the body the ability to heal itself.

A wide range of direct techniques may be used during a treatment such as:
. Spinal adjustments (thrust techniques)
. Joint articulation
. Soft tissue techniques (myofascial release stretching, muscle energy, Jones’s strain and counter-strain)

When appropriate, the osteopath can make use of more gentle techniques, described as indirect techniques, always taking the patient’s medical history into account and assessing what approach the body needs.

Traditional Chinese Medicine

It is a range of medicine practices based on an ancient tradition which is more than 2.000 years old.
Traditional Chinese Medicine (TCM) “holds that the body’s vital energy, chi or Qi, circulates trough channels, called meridians, which have branches connected to bodily organs and functions”.
TCM’s view of the body places little emphasis on authentic structures, but it is mainly concerned with the identification of functional entities (which regulate digestion, breathing, aging…) that have a harmonious interaction with the outside world in a healthy state of being. Any disharmony in this interaction will result in disease, creating symptoms and patterns.
The diagnose in TCM can be made by measuring the pulse, inspecting the tongue, the skin and eyes, looking at sleeping and eating habits and behavior which will lead the practitioner/professional to the application of different techniques like:
• Acupuncture
• Moxibostion
• Qigong
• Phytotherapy

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